LiftLog: Gym Workout Log
Gym workout tracker with plate calculator, rest timer and strength charts
About this app
Log your lifts in seconds, between sets.
LiftLog is designed to be used with sweaty hands: big targets, one-handed flow and a dark mode that works under gym lighting.
EXERCISE LIBRARY
• A large catalogue of weight-training movements with target muscles, equipment and safe form notes
• Add your own exercises
ROUTINES
• Build programmes such as push-pull-legs, upper-lower or full body
• Target sets and reps per exercise
• Original starter routines included
DURING A WORKOUT
• One tap to log a set, plus a repeat-last-set button
• Automatic rest timer per exercise with a vibration when time is up
• Live session progress
PROGRESS
• Weight and volume charts per exercise
• Estimated one-rep max
• Automatic personal record detection
• Training calendar and full session history
• Body measurements with charts
• CSV export
PLATE MATH & WARMUP LADDER
Enter your target weight and see exactly which plates to load per side, configured for the bar and plates your gym actually has, plus an automatic warmup ladder before your working sets.